How many calories are in Beef Rice Bowl?
Beef Rice Bowl contains 375 calories per serving (19% of the 2,000 kcal daily value), with 3g fat, 45g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beef Rice Bowl
Nutritional value of Beef Rice Bowl per 100 grams
What's inside Beef Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice | 150g | 250 kcal | 4.7g | 2g | 30g |
Where do the calories in Beef Rice Bowl come from
How Beef Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Rice Bowl
How many calories are in Beef Rice Bowl?
A full serving of Beef Rice Bowl contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Beef Rice Bowl good for weight loss?
Beef Rice Bowl has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Rice Bowl?
A serving of Beef Rice Bowl provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Beef Rice Bowl calories?
The easiest way to track Beef Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Vermicelli | 150g | 210.0 | 4g | -165 kcal, less protein |
| Spiced Rice | 250g | 350.0 | 7g | -25 kcal, same protein |
| Rice dish | 150g | 195.0 | 4g | -180 kcal, less protein |
| Rice with egg and sauce | 150g | 195.0 | 4g | -180 kcal, less protein |
| Rice with nuts | 200g | 260.0 | 5g | -115 kcal, less protein |