How many calories are in Cream cheese tub?
Cream cheese tub contains 908 calories per serving (45% of the 2,000 kcal daily value), with 73g fat, 8g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream cheese tub
Nutritional value of Cream cheese tub per 100 grams
What's inside Cream cheese tub
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cream cheese (standard, 20% fat) | 275g | 330.2 kcal | 6.2g | 26.5g | 2.9g |
Where do the calories in Cream cheese tub come from
How Cream cheese tub fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 908 kcal | 45% |
| Protein | 17g | 34% |
| Fat | 73g | 112% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream cheese tub
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream cheese tub
How many calories are in Cream cheese tub?
A full serving of Cream cheese tub contains approximately 908 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 330.2 kcal.
Is Cream cheese tub good for weight loss?
Cream cheese tub has a high calorie density at 330.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cream cheese tub?
A serving of Cream cheese tub provides about 17g of protein from a total serving weight of 275g. That is 6.2g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Cream cheese tub calories?
The easiest way to track Cream cheese tub is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream cheese tub compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spoons of cheese | 45g | 162.0 | 3.2g | -746 kcal, less protein |
| Sour cream | 45g | 90.0 | 1.1g | -818 kcal, less protein |
| Sour cream | 30g | 59.0 | 1.1g | -849 kcal, less protein |
| Cream Cheese | 100g | 342.0 | 6g | -566 kcal, less protein |
| Creamy Dairy Spread | 150g | 97.5 | 2.3g | -810 kcal, less protein |