How many calories are in Fast Food Meal?
Fast Food Meal contains 960 calories per serving (48% of the 2,000 kcal daily value), with 35g fat, 110g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fast Food Meal
Nutritional value of Fast Food Meal per 100 grams
What's inside Fast Food Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French Fries | 150g | 233.3 kcal | 2.7g | 8g | 26.7g |
| Fried Chicken Piece | 120g | 266.7 kcal | 20.8g | 16.7g | 8.3g |
| Spaghetti with Meat Sauce and Cheese | 100g | 150 kcal | 7g | 3g | 25g |
| Soft Drink (Cola) | 250g | 44 kcal | 0g | 0g | 11.2g |
| Ketchup | 30g | 100 kcal | 0g | 0g | 23.3g |
Where do the calories in Fast Food Meal come from
How Fast Food Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 960 kcal | 48% |
| Protein | 36g | 72% |
| Fat | 35g | 54% |
| Carbs | 110g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fast Food Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fast Food Meal
How many calories are in Fast Food Meal?
A full serving of Fast Food Meal contains approximately 960 kcal. The total serving weighs about 650g. Per 100 grams, that works out to 147.7 kcal.
Is Fast Food Meal good for weight loss?
Fast Food Meal has a low calorie density at 147.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fast Food Meal?
A serving of Fast Food Meal provides about 36g of protein from a total serving weight of 650g. That is 5.5g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Fast Food Meal calories?
The easiest way to track Fast Food Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fast Food Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Popeyes meal | 835g | 1105.0 | 37g | +145 kcal, more protein |
| fried chicken and fries | 280g | 672.0 | 28g | -288 kcal, less protein |
| KFC meal with fries and garlic sauce | 230g | 710.0 | 33.5g | -250 kcal, less protein |
| fried chicken meal | 490g | 1235.0 | 59g | +275 kcal, more protein |
| KFC Meal | 450g | 895.0 | 39g | -65 kcal, more protein |