How many calories are in Curd Snack Bar?
Curd Snack Bar contains 158 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 17g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curd Snack Bar
Nutritional value of Curd Snack Bar per 100 grams
What's inside Curd Snack Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kārums Curd Snack with Jelly Pieces | 45g | 351.1 kcal | 11.1g | 17.8g | 37.8g |
Where do the calories in Curd Snack Bar come from
How Curd Snack Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curd Snack Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curd Snack Bar
How many calories are in Curd Snack Bar?
A full serving of Curd Snack Bar contains approximately 158 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 351.1 kcal.
Is Curd Snack Bar good for weight loss?
Curd Snack Bar has a high calorie density at 351.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Curd Snack Bar?
A serving of Curd Snack Bar provides about 5g of protein from a total serving weight of 45g. That is 11.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Curd Snack Bar calories?
The easiest way to track Curd Snack Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curd Snack Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curd snack | 100g | 105.0 | 6.5g | -53 kcal, more protein |
| Apricot Curd Snack | 100g | 108.0 | 6g | -50 kcal, more protein |
| Vanilla Curd Snack | 45g | 164.0 | 6.2g | +6 kcal, more protein |
| Sweet Curd Snack | 180g | 307.8 | 11.3g | +149 kcal, more protein |
| Sweet Curd Snack | 180g | 210.0 | 9g | +52 kcal, more protein |