How many calories are in Shrimp and Rice?
Shrimp and Rice contains 336 calories per serving (17% of the 2,000 kcal daily value), with 13.3g fat, 29.5g carbs, and 24.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp and Rice
Nutritional value of Shrimp and Rice per 100 grams
What's inside Shrimp and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked brown rice | 120g | 110.8 kcal | 2.6g | 0.7g | 23.3g |
| Grilled whole shrimp | 100g | 115 kcal | 21g | 2.5g | 1.5g |
| Cooking oil | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Shrimp and Rice come from
How Shrimp and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 336 kcal | 17% |
| Protein | 24.1g | 48% |
| Fat | 13.3g | 20% |
| Carbs | 29.5g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp and Rice
How many calories are in Shrimp and Rice?
A full serving of Shrimp and Rice contains approximately 336 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 146.1 kcal.
Is Shrimp and Rice good for weight loss?
Shrimp and Rice has a low calorie density at 146.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp and Rice?
A serving of Shrimp and Rice provides about 24.1g of protein from a total serving weight of 230g. That is 10.5g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp and Rice calories?
The easiest way to track Shrimp and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp with Rice | 400g | 210.0 | 40g | -126 kcal, more protein |
| Shrimp Yellow Rice | 310g | 420.0 | 17g | +84 kcal, less protein |
| Chicken and Rice | 330g | 399.0 | 35.2g | +63 kcal, more protein |
| Chicken Rice Bowl | 394g | 467.0 | 52g | +131 kcal, more protein |
| Chicken and Rice | 220g | 310.5 | 26.6g | -25 kcal, more protein |