How many calories are in Shrimp and Rice?

Shrimp and Rice contains 336 calories per serving (17% of the 2,000 kcal daily value), with 13.3g fat, 29.5g carbs, and 24.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Shrimp and Rice

Total weight: 230g
336.0
kcal
24.1g
Protein
13.3g
Fat
29.5g
Carbs

Nutritional value of Shrimp and Rice per 100 grams

146.1
kcal
10.5g
Protein
5.8g
Fat
12.8g
Carbs

What's inside Shrimp and Rice

Ingredient Amount Calories Protein Fat Carbs
Cooked brown rice 120g 110.8 kcal 2.6g 0.7g 23.3g
Grilled whole shrimp 100g 115 kcal 21g 2.5g 1.5g
Cooking oil 10g 880 kcal 0g 100g 0g

Where do the calories in Shrimp and Rice come from

36%
35%
29%
Fat 36% Carbs 35% Protein 29%

How Shrimp and Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 336 kcal 17%
Protein 24.1g 48%
Fat 13.3g 20%
Carbs 29.5g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp and Rice

🏃
Jogging
34 min
🚴
Cycling
40 min
🚶
Walking
78 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp and Rice

How many calories are in Shrimp and Rice?

A full serving of Shrimp and Rice contains approximately 336 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 146.1 kcal.

Is Shrimp and Rice good for weight loss?

Shrimp and Rice has a low calorie density at 146.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Shrimp and Rice?

A serving of Shrimp and Rice provides about 24.1g of protein from a total serving weight of 230g. That is 10.5g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp and Rice calories?

The easiest way to track Shrimp and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp and Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Shrimp with Rice 400g 210.0 40g -126 kcal, more protein
Shrimp Yellow Rice 310g 420.0 17g +84 kcal, less protein
Chicken and Rice 330g 399.0 35.2g +63 kcal, more protein
Chicken Rice Bowl 394g 467.0 52g +131 kcal, more protein
Chicken and Rice 220g 310.5 26.6g -25 kcal, more protein