How many calories are in Noodles with Egg and Beetroot?
Noodles with Egg and Beetroot contains 388 calories per serving (19% of the 2,000 kcal daily value), with 18g fat, 38g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Egg and Beetroot
Nutritional value of Noodles with Egg and Beetroot per 100 grams
What's inside Noodles with Egg and Beetroot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 120g | 158.3 kcal | 4.2g | 5.8g | 22.5g |
| boiled beetroot | 100g | 43 kcal | 2g | 0g | 10g |
| boiled egg with pepper seasoning | 100g | 155 kcal | 13g | 11g | 1g |
Where do the calories in Noodles with Egg and Beetroot come from
How Noodles with Egg and Beetroot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Egg and Beetroot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Egg and Beetroot
How many calories are in Noodles with Egg and Beetroot?
A full serving of Noodles with Egg and Beetroot contains approximately 388 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 121.3 kcal.
Is Noodles with Egg and Beetroot good for weight loss?
Noodles with Egg and Beetroot has a low calorie density at 121.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Egg and Beetroot?
A serving of Noodles with Egg and Beetroot provides about 20g of protein from a total serving weight of 320g. That is 6.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Egg and Beetroot calories?
The easiest way to track Noodles with Egg and Beetroot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Egg and Beetroot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 538.0 | 16g | +150 kcal, less protein |
| Noodles with Egg | 230g | 348.0 | 13g | -40 kcal, less protein |
| Noodles with Egg | 170g | 508.0 | 15g | +120 kcal, less protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | +40 kcal, less protein |
| Noodles with Eggs | 320g | 490.0 | 25g | +102 kcal, more protein |