How many calories are in Mustard Airfried Chicken?
Mustard Airfried Chicken contains 228 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 1g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mustard Airfried Chicken
Nutritional value of Mustard Airfried Chicken per 100 grams
What's inside Mustard Airfried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Breast (raw weight) | 130g | 165.4 kcal | 30.8g | 3.8g | 0g |
| Dijon Mustard | 20g | 65 kcal | 5g | 5g | 5g |
Where do the calories in Mustard Airfried Chicken come from
How Mustard Airfried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 41g | 82% |
| Fat | 5g | 8% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mustard Airfried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mustard Airfried Chicken
How many calories are in Mustard Airfried Chicken?
A full serving of Mustard Airfried Chicken contains approximately 228 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 152 kcal.
Is Mustard Airfried Chicken good for weight loss?
Mustard Airfried Chicken has a moderate calorie density at 152 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mustard Airfried Chicken?
A serving of Mustard Airfried Chicken provides about 41g of protein from a total serving weight of 150g. That is 27.3g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Mustard Airfried Chicken calories?
The easiest way to track Mustard Airfried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mustard Airfried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mustard Airfried Chicken | 245g | 267.0 | 48.1g | +39 kcal, more protein |
| Mustard Air-Fried Chicken | 245g | 312.0 | 46.9g | +84 kcal, more protein |
| Mustard Air-Fried Chicken | 225g | 298.0 | 47g | +70 kcal, more protein |
| Mustard Airfried Chicken | 200g | 312.0 | 57g | +84 kcal, more protein |
| Chicken breasts | 200g | 140.0 | 30g | -88 kcal, less protein |