How many calories are in Chicken Rice Banana?
Chicken Rice Banana contains 233 calories per serving (12% of the 2,000 kcal daily value), with 2.5g fat, 36.5g carbs, and 16.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Rice Banana
Nutritional value of Chicken Rice Banana per 100 grams
What's inside Chicken Rice Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 82g | 130.5 kcal | 2.7g | 0.2g | 28g |
| Chicken Breast Adobo | 45g | 173.3 kcal | 30g | 4.7g | 2.7g |
| Banana | 54g | 88.9 kcal | 1.1g | 0.4g | 22.8g |
Where do the calories in Chicken Rice Banana come from
How Chicken Rice Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 16.3g | 33% |
| Fat | 2.5g | 4% |
| Carbs | 36.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Banana
How many calories are in Chicken Rice Banana?
A full serving of Chicken Rice Banana contains approximately 233 kcal. The total serving weighs about 181g. Per 100 grams, that works out to 128.7 kcal.
Is Chicken Rice Banana good for weight loss?
Chicken Rice Banana has a low calorie density at 128.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice Banana?
A serving of Chicken Rice Banana provides about 16.3g of protein from a total serving weight of 181g. That is 9g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Banana calories?
The easiest way to track Chicken Rice Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Banana | 181g | 233.0 | 15.4g | +0 kcal, less protein |
| Cooked White Rice | 230g | 347.4 | 43.1g | +114 kcal, more protein |
| Chicken Rice Banana | 295g | 402.0 | 41g | +169 kcal, more protein |
| Chicken Rice Bowl | 418g | 595.0 | 47.6g | +362 kcal, more protein |
| White rice | 192g | 281.0 | 31g | +48 kcal, more protein |