How many calories are in Chicken Rice Banana?
Chicken Rice Banana contains 402 calories per serving (20% of the 2,000 kcal daily value), with 4.8g fat, 46.2g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Banana
Nutritional value of Chicken Rice Banana per 100 grams
What's inside Chicken Rice Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 117g | 129.9 kcal | 2.7g | 0.3g | 28.2g |
| Broiled chicken breast | 120g | 165 kcal | 31g | 3.6g | 0g |
| Banana | 58g | 89.7 kcal | 1g | 0.3g | 22.8g |
Where do the calories in Chicken Rice Banana come from
How Chicken Rice Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402 kcal | 20% |
| Protein | 41g | 82% |
| Fat | 4.8g | 7% |
| Carbs | 46.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Banana
How many calories are in Chicken Rice Banana?
A full serving of Chicken Rice Banana contains approximately 402 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 136.3 kcal.
Is Chicken Rice Banana good for weight loss?
Chicken Rice Banana has a low calorie density at 136.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice Banana?
A serving of Chicken Rice Banana provides about 41g of protein from a total serving weight of 295g. That is 13.9g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Banana calories?
The easiest way to track Chicken Rice Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Banana | 181g | 233.0 | 16.3g | -169 kcal, less protein |
| Rice, Beefsteak, Banana | 229.1g | 368.0 | 23.7g | -34 kcal, less protein |
| Rice, banana & PB | 410g | 180.0 | 3.1g | -222 kcal, less protein |
| rice & chicken & banana | 284g | 367.5 | 26.6g | -34 kcal, less protein |
| Chicken Rice Banana | 181g | 233.0 | 15.4g | -169 kcal, less protein |