How many calories are in Beef Noodles?
Beef Noodles contains 440 calories per serving (22% of the 2,000 kcal daily value), with 19g fat, 40g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Noodles
Nutritional value of Beef Noodles per 100 grams
What's inside Beef Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 150g | 146.7 kcal | 4.7g | 1.3g | 26.7g |
| beef | 50g | 260 kcal | 30g | 14g | 0g |
| cooking oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Beef Noodles come from
How Beef Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 22g | 44% |
| Fat | 19g | 29% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Noodles
How many calories are in Beef Noodles?
A full serving of Beef Noodles contains approximately 440 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 209.5 kcal.
Is Beef Noodles good for weight loss?
Beef Noodles has a moderate calorie density at 209.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Noodles?
A serving of Beef Noodles provides about 22g of protein from a total serving weight of 210g. That is 10.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Beef Noodles calories?
The easiest way to track Beef Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles with beef | 190g | 320.0 | 13g | -120 kcal, less protein |
| Beef Noodle Soup | 1,025g | 635.0 | 32.3g | +195 kcal, more protein |
| Beef Noodle Stir-fry | 500g | 700.0 | 40g | +260 kcal, more protein |
| Beef Stir-Fry Noodles | 350g | 530.0 | 34g | +90 kcal, more protein |
| Beef Noodle Soup | 600g | 387.0 | 33.3g | -53 kcal, more protein |