How many calories are in String Beans with Squash?
String Beans with Squash contains 37 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in String Beans with Squash
Nutritional value of String Beans with Squash per 100 grams
What's inside String Beans with Squash
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| string beans | 30g | 30 kcal | 3.3g | 0g | 6.7g |
| squash | 40g | 20 kcal | 0g | 0g | 5g |
| coconut cream | 10g | 200 kcal | 0g | 20g | 10g |
Where do the calories in String Beans with Squash come from
How String Beans with Squash fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 37 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from String Beans with Squash
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about String Beans with Squash
How many calories are in String Beans with Squash?
A full serving of String Beans with Squash contains approximately 37 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 46.3 kcal.
Is String Beans with Squash good for weight loss?
String Beans with Squash has a low calorie density at 46.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in String Beans with Squash?
A serving of String Beans with Squash provides about 1g of protein from a total serving weight of 80g. That is 1.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track String Beans with Squash calories?
The easiest way to track String Beans with Squash is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does String Beans with Squash compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| String Beans with Squash in Coconut Cream | 350g | 0.0 | 0g | -37 kcal, less protein |
| Shrimp and Squash Ginataan | 240g | 260.0 | 12.8g | +223 kcal, more protein |
| Ginisang Munggo | 250g | 331.0 | 9.6g | +294 kcal, more protein |
| Bean Coconut Soup | 350g | 250.0 | 9.5g | +213 kcal, more protein |
| Ginisang Munggo | 350g | 228.0 | 9.8g | +191 kcal, more protein |