How many calories are in Chicken & Buckwheat?
Chicken & Buckwheat contains 519 calories per serving (26% of the 2,000 kcal daily value), with 25.4g fat, 32.6g carbs, and 36.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Buckwheat
Nutritional value of Chicken & Buckwheat per 100 grams
What's inside Chicken & Buckwheat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken thigh, cooked (boneless, skin-on trim) | 180g | 165 kcal | 17.5g | 10g | 0g |
| Buckwheat, cooked | 140g | 120 kcal | 3.7g | 1g | 23.3g |
| Cooking oil used for frying (approx. 1 tsp absorbed) | 6g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken & Buckwheat come from
How Chicken & Buckwheat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 519 kcal | 26% |
| Protein | 36.7g | 73% |
| Fat | 25.4g | 39% |
| Carbs | 32.6g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Buckwheat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Buckwheat
How many calories are in Chicken & Buckwheat?
A full serving of Chicken & Buckwheat contains approximately 519 kcal. The total serving weighs about 326g. Per 100 grams, that works out to 159.2 kcal.
Is Chicken & Buckwheat good for weight loss?
Chicken & Buckwheat has a moderate calorie density at 159.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken & Buckwheat?
A serving of Chicken & Buckwheat provides about 36.7g of protein from a total serving weight of 326g. That is 11.3g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Buckwheat calories?
The easiest way to track Chicken & Buckwheat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Buckwheat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Buckwheat | 351g | 569.0 | 41.5g | +50 kcal, more protein |
| Buckwheat and Mushrooms | 285g | 369.0 | 39g | -150 kcal, more protein |
| Chicken with Buckwheat | 250g | 257.0 | 34.4g | -262 kcal, less protein |
| Buckwheat with Beef | 250g | 428.0 | 27.4g | -91 kcal, less protein |
| Fried chicken | 110g | 299.0 | 25g | -220 kcal, less protein |