How many calories are in Fried dough sticks with sausage bites?

Fried dough sticks with sausage bites contains 845 calories per serving (42% of the 2,000 kcal daily value), with 52g fat, 78g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried dough sticks with sausage bites

Total weight: 570g
845.0
kcal
19g
Protein
52g
Fat
78g
Carbs

Nutritional value of Fried dough sticks with sausage bites per 100 grams

148.2
kcal
3.3g
Protein
9.1g
Fat
13.7g
Carbs

What's inside Fried dough sticks with sausage bites

Ingredient Amount Calories Protein Fat Carbs
fried dough sticks (youtiao) 150g 300 kcal 4g 20g 30g
fried breaded sausage bites 120g 250 kcal 8.3g 16.7g 16.7g
sliced cucumber 100g 15 kcal 1g 0g 3g
pickled vegetables in broth 200g 40 kcal 1g 1g 5g

Where do the calories in Fried dough sticks with sausage bites come from

55%
37%
9%
Fat 55% Carbs 37% Protein 9%

How Fried dough sticks with sausage bites fits into your daily diet

Nutrient Amount % Daily Value
Calories 845 kcal 42%
Protein 19g 38%
Fat 52g 80%
Carbs 78g 26%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried dough sticks with sausage bites

🏃
Jogging
85 min
🚴
Cycling
99 min
🚶
Walking
197 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried dough sticks with sausage bites

How many calories are in Fried dough sticks with sausage bites?

A full serving of Fried dough sticks with sausage bites contains approximately 845 kcal. The total serving weighs about 570g. Per 100 grams, that works out to 148.2 kcal.

Is Fried dough sticks with sausage bites good for weight loss?

Fried dough sticks with sausage bites has a low calorie density at 148.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fried dough sticks with sausage bites?

A serving of Fried dough sticks with sausage bites provides about 19g of protein from a total serving weight of 570g. That is 3.3g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.

What is the easiest way to track Fried dough sticks with sausage bites calories?

The easiest way to track Fried dough sticks with sausage bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried dough sticks with sausage bites compare to similar meals?

Meal Weight Calories Protein compared to this
Vietnamese fried snacks 470g 860.0 36g +15 kcal, more protein
Fried Dough Sticks 50g 250.0 5g -595 kcal, less protein
Fried Dough Sticks 50g 250.0 5g -595 kcal, less protein
Spicy Noodle Soup 555g 1186.0 21.4g +341 kcal, more protein
Rice with fish and sausages 490g 772.0 31g -73 kcal, more protein