How many calories are in Spicy Noodle Soup?
Spicy Noodle Soup contains 1,186 calories per serving (59% of the 2,000 kcal daily value), with 34.1g fat, 192.1g carbs, and 21.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Noodle Soup
Nutritional value of Spicy Noodle Soup per 100 grams
What's inside Spicy Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice_noodles | 220g | 357.3 kcal | 5g | 0.9g | 79.5g |
| deep_fried_dough (youtiao) | 110g | 300 kcal | 4g | 26g | 11g |
| broth (spicy savory, mixed meat/vegetable) | 200g | 35 kcal | 3g | 1.8g | 2.5g |
| fresh_coriander | 15g | 20 kcal | 2g | 0g | 0.7g |
| fried_garlic_oil / chili_oil | 10g | 40 kcal | 0g | 0g | 9g |
Where do the calories in Spicy Noodle Soup come from
How Spicy Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,186 kcal | 59% |
| Protein | 21.4g | 43% |
| Fat | 34.1g | 52% |
| Carbs | 192.1g | 64% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Noodle Soup
How many calories are in Spicy Noodle Soup?
A full serving of Spicy Noodle Soup contains approximately 1,186 kcal. The total serving weighs about 555g. Per 100 grams, that works out to 213.7 kcal.
Is Spicy Noodle Soup good for weight loss?
Spicy Noodle Soup has a moderate calorie density at 213.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy Noodle Soup?
A serving of Spicy Noodle Soup provides about 21.4g of protein from a total serving weight of 555g. That is 3.9g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Noodle Soup calories?
The easiest way to track Spicy Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Momos noodle soup | 765g | 646.0 | 33g | -540 kcal, more protein |
| spicy noodle soup | 710g | 727.0 | 27.3g | -459 kcal, more protein |
| Stir-fry noodles | 515g | 537.0 | 19.3g | -649 kcal, less protein |
| Asian clear soup | 550g | 410.0 | 25.7g | -776 kcal, more protein |
| Meat Noodle Soup | 648g | 795.0 | 41g | -391 kcal, more protein |