How many calories are in Vietnamese fried snacks?
Vietnamese fried snacks contains 860 calories per serving (43% of the 2,000 kcal daily value), with 37g fat, 95g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vietnamese fried snacks
Nutritional value of Vietnamese fried snacks per 100 grams
What's inside Vietnamese fried snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sesame bread | 150g | 220 kcal | 4g | 10g | 26.7g |
| fried fish paste on lemongrass sticks | 120g | 150 kcal | 10g | 6.7g | 16.7g |
| fried fish balls (orange and white) | 100g | 250 kcal | 15g | 10g | 25g |
| peanut dipping sauce with herbs | 50g | 160 kcal | 6g | 8g | 10g |
| pickled vegetables | 50g | 40 kcal | 0g | 0g | 10g |
Where do the calories in Vietnamese fried snacks come from
How Vietnamese fried snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 860 kcal | 43% |
| Protein | 36g | 72% |
| Fat | 37g | 57% |
| Carbs | 95g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vietnamese fried snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vietnamese fried snacks
How many calories are in Vietnamese fried snacks?
A full serving of Vietnamese fried snacks contains approximately 860 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 183 kcal.
Is Vietnamese fried snacks good for weight loss?
Vietnamese fried snacks has a moderate calorie density at 183 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vietnamese fried snacks?
A serving of Vietnamese fried snacks provides about 36g of protein from a total serving weight of 470g. That is 7.7g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Vietnamese fried snacks calories?
The easiest way to track Vietnamese fried snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vietnamese fried snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried meat/seafood bites | 265g | 584.0 | 34.4g | -276 kcal, less protein |
| Asian-style meal | 370g | 516.0 | 24.7g | -344 kcal, less protein |
| fried meat and seafood | 160g | 365.0 | 24g | -495 kcal, less protein |
| Asian mixed plate | 420g | 870.0 | 27.5g | +10 kcal, less protein |
| Fried dough sticks with sausage bites | 570g | 845.0 | 19g | -15 kcal, less protein |