How many calories are in Caramel Popcorn?

Caramel Popcorn contains 320 calories per serving (16% of the 2,000 kcal daily value), with 5g fat, 70g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Caramel Popcorn

Total weight: 70g
320.0
kcal
4g
Protein
5g
Fat
70g
Carbs

Nutritional value of Caramel Popcorn per 100 grams

457.1
kcal
5.7g
Protein
7.1g
Fat
100g
Carbs

What's inside Caramel Popcorn

Ingredient Amount Calories Protein Fat Carbs
caramel popcorn 70g 457.1 kcal 5.7g 7.1g 100g

Where do the calories in Caramel Popcorn come from

14%
88%
5%
Fat 14% Carbs 88% Protein 5%

How Caramel Popcorn fits into your daily diet

Nutrient Amount % Daily Value
Calories 320 kcal 16%
Protein 4g 8%
Fat 5g 8%
Carbs 70g 23%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Caramel Popcorn

🏃
Jogging
32 min
🚴
Cycling
38 min
🚶
Walking
74 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Caramel Popcorn

How many calories are in Caramel Popcorn?

A full serving of Caramel Popcorn contains approximately 320 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 457.1 kcal.

Is Caramel Popcorn good for weight loss?

Caramel Popcorn has a high calorie density at 457.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Caramel Popcorn?

A serving of Caramel Popcorn provides about 4g of protein from a total serving weight of 70g. That is 5.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Caramel Popcorn calories?

The easiest way to track Caramel Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Caramel Popcorn compare to similar meals?

Meal Weight Calories Protein compared to this
Caramel Popcorn 5g 20.0 0.2g -300 kcal, less protein
Caramel Popcorn 120g 540.0 6g +220 kcal, more protein
Caramel Candy 15g 60.0 0.1g -260 kcal, less protein
Flavored popcorn 200g 850.0 12g +530 kcal, more protein
Caramel Spoon 5g 20.0 0g -300 kcal, less protein