How many calories are in Caramel Popcorn?
Caramel Popcorn contains 540 calories per serving (27% of the 2,000 kcal daily value), with 18g fat, 78g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel Popcorn
Nutritional value of Caramel Popcorn per 100 grams
What's inside Caramel Popcorn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| caramel popcorn | 120g | 450 kcal | 5g | 15g | 65g |
Where do the calories in Caramel Popcorn come from
How Caramel Popcorn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel Popcorn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel Popcorn
How many calories are in Caramel Popcorn?
A full serving of Caramel Popcorn contains approximately 540 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 450 kcal.
Is Caramel Popcorn good for weight loss?
Caramel Popcorn has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Caramel Popcorn?
A serving of Caramel Popcorn provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Caramel Popcorn calories?
The easiest way to track Caramel Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel Popcorn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel Popcorn | 5g | 20.0 | 0.2g | -520 kcal, less protein |
| Caramel Popcorn | 70g | 320.0 | 4g | -220 kcal, less protein |
| Caramel Candy | 15g | 60.0 | 0.1g | -480 kcal, less protein |
| Flavored popcorn | 200g | 850.0 | 12g | +310 kcal, more protein |
| Caramel Spoon | 5g | 20.0 | 0g | -520 kcal, less protein |