How many calories are in Caramel Popcorn?

Caramel Popcorn contains 86.2 calories per serving (4% of the 2,000 kcal daily value), with 2.3g fat, 16.2g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Caramel Popcorn

Total weight: 20g
86.2
kcal
0.7g
Protein
2.3g
Fat
16.2g
Carbs

Nutritional value of Caramel Popcorn per 100 grams

431.0
kcal
3.4g
Protein
11.5g
Fat
80.8g
Carbs

What's inside Caramel Popcorn

Ingredient Amount Calories Protein Fat Carbs
Caramel Popcorn 20g 431 kcal 3.4g 11.5g 80.8g

Where do the calories in Caramel Popcorn come from

24%
75%
3%
Fat 24% Carbs 75% Protein 3%

How Caramel Popcorn fits into your daily diet

Nutrient Amount % Daily Value
Calories 86.2 kcal 4%
Protein 0.7g 1%
Fat 2.3g 4%
Carbs 16.2g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Caramel Popcorn

🏃
Jogging
9 min
🚴
Cycling
10 min
🚶
Walking
20 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Caramel Popcorn

How many calories are in Caramel Popcorn?

A full serving of Caramel Popcorn contains approximately 86.2 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 431 kcal.

Is Caramel Popcorn good for weight loss?

Caramel Popcorn has a high calorie density at 431 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Caramel Popcorn?

A serving of Caramel Popcorn provides about 0.7g of protein from a total serving weight of 20g. That is 3.4g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Caramel Popcorn calories?

The easiest way to track Caramel Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Caramel Popcorn compare to similar meals?

Meal Weight Calories Protein compared to this
Caramel Popcorn 120g 540.0 6g +453 kcal, more protein
Caramel Popcorn 70g 320.0 4g +233 kcal, more protein
Caramel Popcorn 5g 20.0 0.2g -66 kcal, less protein
Popcorn 30g 135.0 2.5g +48 kcal, more protein
Popcorn 40g 210.0 3.6g +123 kcal, more protein