How many calories are in Beef and Potatoes?
Beef and Potatoes contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef and Potatoes
Nutritional value of Beef and Potatoes per 100 grams
What's inside Beef and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (cooked) | 150g | 160 kcal | 13.3g | 12g | 0g |
Where do the calories in Beef and Potatoes come from
How Beef and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef and Potatoes
How many calories are in Beef and Potatoes?
A full serving of Beef and Potatoes contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.
Is Beef and Potatoes good for weight loss?
Beef and Potatoes has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef and Potatoes?
A serving of Beef and Potatoes provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Beef and Potatoes calories?
The easiest way to track Beef and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef and Veggies with Egg | 100g | 143.0 | 17g | -97 kcal, less protein |
| Ground Beef with Potatoes | 150g | 332.0 | 26g | +92 kcal, more protein |
| Cooked Ground Beef | 150g | 332.0 | 30g | +92 kcal, more protein |
| Egg Salad with Ground Beef | 100g | 143.0 | 17g | -97 kcal, less protein |
| Beef with Vegetables | 150g | 330.0 | 25g | +90 kcal, more protein |