How many calories are in Beef with Vegetables?
Beef with Vegetables contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef with Vegetables
Nutritional value of Beef with Vegetables per 100 grams
What's inside Beef with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (cooked) | 150g | 220 kcal | 16.7g | 16.7g | 6.7g |
Where do the calories in Beef with Vegetables come from
How Beef with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef with Vegetables
How many calories are in Beef with Vegetables?
A full serving of Beef with Vegetables contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Beef with Vegetables good for weight loss?
Beef with Vegetables has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef with Vegetables?
A serving of Beef with Vegetables provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Beef with Vegetables calories?
The easiest way to track Beef with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef and Potatoes | 150g | 240.0 | 20g | -90 kcal, less protein |
| Beef and Veggies with Egg | 100g | 143.0 | 17g | -187 kcal, less protein |
| Ground Beef with Potatoes | 150g | 332.0 | 26g | +2 kcal, more protein |
| Egg Salad with Ground Beef | 100g | 143.0 | 17g | -187 kcal, less protein |
| Cooked Ground Beef | 150g | 332.0 | 30g | +2 kcal, more protein |