How many calories are in Sausages and Potatoes?
Sausages and Potatoes contains 449 calories per serving (22% of the 2,000 kcal daily value), with 31.7g fat, 25g carbs, and 15.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausages and Potatoes
Nutritional value of Sausages and Potatoes per 100 grams
What's inside Sausages and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Frankfurter sausages | 100g | 290 kcal | 13g | 25g | 2g |
| Boiled potatoes with herbs | 120g | 86.7 kcal | 2g | 1.3g | 17.5g |
| Grated carrots | 20g | 40 kcal | 1g | 0.5g | 7.5g |
| Red radish | 15g | 13.3 kcal | 0.7g | 0.7g | 3.3g |
| Cooking oil/Butter | 5g | 900 kcal | 0g | 100g | 0g |
| Fresh dill | 2g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Sausages and Potatoes come from
How Sausages and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 449 kcal | 22% |
| Protein | 15.7g | 31% |
| Fat | 31.7g | 49% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausages and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausages and Potatoes
How many calories are in Sausages and Potatoes?
A full serving of Sausages and Potatoes contains approximately 449 kcal. The total serving weighs about 262g. Per 100 grams, that works out to 171.4 kcal.
Is Sausages and Potatoes good for weight loss?
Sausages and Potatoes has a moderate calorie density at 171.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sausages and Potatoes?
A serving of Sausages and Potatoes provides about 15.7g of protein from a total serving weight of 262g. That is 6g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Sausages and Potatoes calories?
The easiest way to track Sausages and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausages and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausages and Potatoes | 835g | 918.0 | 27.8g | +469 kcal, more protein |
| Potatoes and veggies | 330g | 387.0 | 16.2g | -62 kcal, more protein |
| Sausage and Root Vegetables | 300g | 352.0 | 11.4g | -97 kcal, less protein |
| Vegetable Barley Soup | 356g | 147.0 | 3g | -302 kcal, less protein |
| Vinaigrette Salad | 110g | 135.0 | 1.4g | -314 kcal, less protein |