How many calories are in Chicken, Potatoes, Salad?
Chicken, Potatoes, Salad contains 1,017 calories per serving (51% of the 2,000 kcal daily value), with 53g fat, 97.9g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken, Potatoes, Salad
Nutritional value of Chicken, Potatoes, Salad per 100 grams
What's inside Chicken, Potatoes, Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled young potatoes | 225g | 76 kcal | 2g | 0.1g | 17.2g |
| Roasted chicken thigh | 120g | 209.2 kcal | 19.7g | 14.5g | 0g |
| Fresh tomatoes | 100g | 20 kcal | 0.9g | 0.2g | 3.9g |
| Fresh cucumbers | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
| Mayonnaise sauce | 30g | 616.7 kcal | 1g | 67g | 2.3g |
| Fried potato pies | 150g | 250 kcal | 6g | 10g | 34g |
| Salt and herbs | 5g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chicken, Potatoes, Salad come from
How Chicken, Potatoes, Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,017 kcal | 51% |
| Protein | 39g | 78% |
| Fat | 53g | 82% |
| Carbs | 97.9g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, Potatoes, Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, Potatoes, Salad
How many calories are in Chicken, Potatoes, Salad?
A full serving of Chicken, Potatoes, Salad contains approximately 1,017 kcal. The total serving weighs about 730g. Per 100 grams, that works out to 139.3 kcal.
Is Chicken, Potatoes, Salad good for weight loss?
Chicken, Potatoes, Salad has a low calorie density at 139.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken, Potatoes, Salad?
A serving of Chicken, Potatoes, Salad provides about 39g of protein from a total serving weight of 730g. That is 5.3g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, Potatoes, Salad calories?
The easiest way to track Chicken, Potatoes, Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, Potatoes, Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried chicken and potatoes | 400g | 466.0 | 28.9g | -551 kcal, less protein |
| Chicken and Potatoes | 535g | 595.0 | 43.7g | -422 kcal, more protein |
| Fried Chicken and Potatoes | 505g | 783.0 | 42.5g | -234 kcal, more protein |
| Chicken and Potatoes | 410g | 317.0 | 18.3g | -700 kcal, less protein |
| Potatoes and Vegetables | 250g | 126.0 | 3.4g | -891 kcal, less protein |