How many calories are in Sauteed Cabbage?
Sauteed Cabbage contains 54.5 calories per serving (3% of the 2,000 kcal daily value), with 5.1g fat, 2.2g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sauteed Cabbage
Nutritional value of Sauteed Cabbage per 100 grams
What's inside Sauteed Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sauteed Cabbage | 45g | 22.9 kcal | 1.1g | 0.2g | 4.9g |
| Vegetable Oil | 5g | 884 kcal | 0g | 100g | 0g |
Where do the calories in Sauteed Cabbage come from
How Sauteed Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54.5 kcal | 3% |
| Protein | 0.5g | 1% |
| Fat | 5.1g | 8% |
| Carbs | 2.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sauteed Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sauteed Cabbage
How many calories are in Sauteed Cabbage?
A full serving of Sauteed Cabbage contains approximately 54.5 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 109 kcal.
Is Sauteed Cabbage good for weight loss?
Sauteed Cabbage has a low calorie density at 109 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sauteed Cabbage?
A serving of Sauteed Cabbage provides about 0.5g of protein from a total serving weight of 50g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Sauteed Cabbage calories?
The easiest way to track Sauteed Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sauteed Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Cabbage | 206g | 94.0 | 2.6g | +39 kcal, more protein |
| Soy Chicken Cabbage | 112g | 166.0 | 25g | +111 kcal, more protein |
| Cabbage salad | 165g | 78.0 | 1.3g | +23 kcal, more protein |
| Braised Cabbage | 131g | 75.0 | 1g | +20 kcal, more protein |
| Roasted Chicken and Cabbage | 278g | 536.0 | 44g | +481 kcal, more protein |