How many calories are in Roasted Chicken and Cabbage?
Roasted Chicken and Cabbage contains 536 calories per serving (27% of the 2,000 kcal daily value), with 37g fat, 5g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken and Cabbage
Nutritional value of Roasted Chicken and Cabbage per 100 grams
What's inside Roasted Chicken and Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chicken thigh with skin | 180g | 245 kcal | 23.9g | 16.1g | 0g |
| Sautéed cabbage | 90g | 25.6 kcal | 1.1g | 0g | 5.6g |
| Cooking oil | 8g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Roasted Chicken and Cabbage come from
How Roasted Chicken and Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 44g | 88% |
| Fat | 37g | 57% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken and Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken and Cabbage
How many calories are in Roasted Chicken and Cabbage?
A full serving of Roasted Chicken and Cabbage contains approximately 536 kcal. The total serving weighs about 278g. Per 100 grams, that works out to 192.8 kcal.
Is Roasted Chicken and Cabbage good for weight loss?
Roasted Chicken and Cabbage has a moderate calorie density at 192.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken and Cabbage?
A serving of Roasted Chicken and Cabbage provides about 44g of protein from a total serving weight of 278g. That is 15.8g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken and Cabbage calories?
The easiest way to track Roasted Chicken and Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken and Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken Thighs | 203g | 328.0 | 21g | -208 kcal, less protein |
| Chicken and cabbage | 310g | 529.0 | 58.6g | -7 kcal, more protein |
| Chicken Thighs | 255g | 567.5 | 47.5g | +31 kcal, more protein |
| Roasted Chicken Thighs | 450g | 1008.0 | 88g | +472 kcal, more protein |
| Roasted Meat | 370g | 764.0 | 63.1g | +228 kcal, more protein |