How many calories are in Rice with Beans?
Rice with Beans contains 240 calories per serving (12% of the 2,000 kcal daily value), with 2g fat, 45g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Beans
Nutritional value of Rice with Beans per 100 grams
What's inside Rice with Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 180g | 133.3 kcal | 2.2g | 1.1g | 25g |
Where do the calories in Rice with Beans come from
How Rice with Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Beans
How many calories are in Rice with Beans?
A full serving of Rice with Beans contains approximately 240 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 133.3 kcal.
Is Rice with Beans good for weight loss?
Rice with Beans has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Beans?
A serving of Rice with Beans provides about 4g of protein from a total serving weight of 180g. That is 2.2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Beans calories?
The easiest way to track Rice with Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish with rice and veggies | 150g | 195.0 | 4g | -45 kcal, same protein |
| Rice with lentils and sides | 150g | 195.0 | 4g | -45 kcal, same protein |
| Rice and Lentil Curry with Roti | 150g | 195.0 | 4g | -45 kcal, same protein |
| Cooked rice | 200g | 260.0 | 5.4g | +20 kcal, more protein |
| Rice on banana leaf | 150g | 195.0 | 4g | -45 kcal, same protein |