How many calories are in Cheesecake?
Cheesecake contains 110 calories per serving (6% of the 2,000 kcal daily value), with 88g fat, 115g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesecake
Nutritional value of Cheesecake per 100 grams
What's inside Cheesecake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cream cheese | 150g | 300 kcal | 4.7g | 20g | 26.7g |
| sugar | 50g | 400 kcal | 0g | 16g | 50g |
| flour | 100g | 400 kcal | 10g | 10g | 50g |
| butter | 50g | 700 kcal | 1g | 80g | 0g |
Where do the calories in Cheesecake come from
How Cheesecake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 18g | 36% |
| Fat | 88g | 135% |
| Carbs | 115g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesecake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesecake
How many calories are in Cheesecake?
A full serving of Cheesecake contains approximately 110 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 31.4 kcal.
Is Cheesecake good for weight loss?
Cheesecake has a low calorie density at 31.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheesecake?
A serving of Cheesecake provides about 18g of protein from a total serving weight of 350g. That is 5.1g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Cheesecake calories?
The easiest way to track Cheesecake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesecake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg pups | 100g | 270.0 | 9.4g | +160 kcal, less protein |
| muffins | 180g | 390.0 | 12.1g | +280 kcal, less protein |
| muffins | 150g | 345.0 | 12.1g | +235 kcal, less protein |
| Dough preparation | 1,000g | 2740.0 | 58g | +2630 kcal, more protein |
| Homemade Wafers | 196g | 762.0 | 13g | +652 kcal, less protein |