How many calories are in Sesame Balls?
Sesame Balls contains 374 calories per serving (19% of the 2,000 kcal daily value), with 4g fat, 63g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Balls
Nutritional value of Sesame Balls per 100 grams
What's inside Sesame Balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sesame ball (fried glutinous rice ball with sweet filling) | 97g | 385.6 kcal | 2.1g | 4.1g | 64.9g |
Where do the calories in Sesame Balls come from
How Sesame Balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374 kcal | 19% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Balls
How many calories are in Sesame Balls?
A full serving of Sesame Balls contains approximately 374 kcal. The total serving weighs about 97g. Per 100 grams, that works out to 385.6 kcal.
Is Sesame Balls good for weight loss?
Sesame Balls has a high calorie density at 385.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Balls?
A serving of Sesame Balls provides about 2g of protein from a total serving weight of 97g. That is 2.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Balls calories?
The easiest way to track Sesame Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Ball | 60g | 240.0 | 4g | -134 kcal, more protein |
| Fried Sesame Ball | 80g | 280.0 | 6g | -94 kcal, more protein |
| Sesame Seed Balls | 147g | 540.0 | 10g | +166 kcal, more protein |
| Sesame Sticky Rice Cake | 55g | 210.0 | 4g | -164 kcal, more protein |
| Glutinous Rice Balls | 150g | 240.0 | 3g | -134 kcal, more protein |