How many calories are in Sesame Sticky Rice Cake?
Sesame Sticky Rice Cake contains 210 calories per serving (11% of the 2,000 kcal daily value), with 4g fat, 40g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sesame Sticky Rice Cake
Nutritional value of Sesame Sticky Rice Cake per 100 grams
What's inside Sesame Sticky Rice Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed coating | 30g | 400 kcal | 10g | 13.3g | 66.7g |
| glutinous rice or sticky rice filling | 20g | 350 kcal | 5g | 0g | 75g |
| sweet syrup or sugar glaze | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Sesame Sticky Rice Cake come from
How Sesame Sticky Rice Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Sticky Rice Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Sticky Rice Cake
How many calories are in Sesame Sticky Rice Cake?
A full serving of Sesame Sticky Rice Cake contains approximately 210 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 381.8 kcal.
Is Sesame Sticky Rice Cake good for weight loss?
Sesame Sticky Rice Cake has a high calorie density at 381.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Sticky Rice Cake?
A serving of Sesame Sticky Rice Cake provides about 4g of protein from a total serving weight of 55g. That is 7.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Sticky Rice Cake calories?
The easiest way to track Sesame Sticky Rice Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Sticky Rice Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glutinous Rice Cakes with Sauce | 185g | 330.0 | 5g | +120 kcal, more protein |
| Sticky Rice Snack | 100g | 150.0 | 3g | -60 kcal, less protein |
| Sticky Rice Dumpling | 190g | 340.0 | 7.5g | +130 kcal, more protein |
| Sticky Rice Dumpling | 100g | 270.0 | 6g | +60 kcal, more protein |
| Sticky Rice Bar | 85g | 330.0 | 6.8g | +120 kcal, more protein |