How many calories are in Fried Sesame Ball?
Fried Sesame Ball contains 280 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 35g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Sesame Ball
Nutritional value of Fried Sesame Ball per 100 grams
What's inside Fried Sesame Ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sesame ball (fried dough with sesame seeds) | 80g | 350 kcal | 7.5g | 15g | 43.8g |
Where do the calories in Fried Sesame Ball come from
How Fried Sesame Ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Sesame Ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Sesame Ball
How many calories are in Fried Sesame Ball?
A full serving of Fried Sesame Ball contains approximately 280 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 350 kcal.
Is Fried Sesame Ball good for weight loss?
Fried Sesame Ball has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Sesame Ball?
A serving of Fried Sesame Ball provides about 6g of protein from a total serving weight of 80g. That is 7.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Fried Sesame Ball calories?
The easiest way to track Fried Sesame Ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Sesame Ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame fried bun | 55g | 220.0 | 5.5g | -60 kcal, less protein |
| Sesame Ball | 30g | 110.0 | 2g | -170 kcal, less protein |
| Sesame Balls | 50g | 150.0 | 3g | -130 kcal, less protein |
| Sesame Ball | 60g | 240.0 | 4g | -40 kcal, less protein |
| Sesame Balls | 97g | 374.0 | 2g | +94 kcal, less protein |