How many calories are in Indian Thali Snack?
Indian Thali Snack contains 370 calories per serving (19% of the 2,000 kcal daily value), with 14g fat, 40g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Thali Snack
Nutritional value of Indian Thali Snack per 100 grams
What's inside Indian Thali Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papad (Indian crispy flatbread) | 30g | 366.7 kcal | 10g | 3.3g | 66.7g |
| Spinach or mixed greens with spices | 50g | 160 kcal | 6g | 10g | 10g |
| Vegetable curry (mixed vegetables in sauce) | 150g | 120 kcal | 2.7g | 5.3g | 10g |
Where do the calories in Indian Thali Snack come from
How Indian Thali Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Thali Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Thali Snack
How many calories are in Indian Thali Snack?
A full serving of Indian Thali Snack contains approximately 370 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 160.9 kcal.
Is Indian Thali Snack good for weight loss?
Indian Thali Snack has a moderate calorie density at 160.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Thali Snack?
A serving of Indian Thali Snack provides about 10g of protein from a total serving weight of 230g. That is 4.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Indian Thali Snack calories?
The easiest way to track Indian Thali Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Thali Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal | 253g | 396.0 | 13g | +26 kcal, more protein |
| Indian Vegetarian Thali | 370g | 410.0 | 20g | +40 kcal, more protein |
| Chapati with Spinach Curry | 350g | 260.0 | 10g | -110 kcal, same protein |
| Indian vegetarian meal | 270g | 350.0 | 12.5g | -20 kcal, more protein |
| Indian Vegetarian Thali | 460g | 450.0 | 20g | +80 kcal, more protein |