How many calories are in Meatballs and Buckwheat?
Meatballs and Buckwheat contains 561 calories per serving (28% of the 2,000 kcal daily value), with 29.5g fat, 40g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs and Buckwheat
Nutritional value of Meatballs and Buckwheat per 100 grams
What's inside Meatballs and Buckwheat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meatballs in Tomato Sauce | 180g | 180 kcal | 15g | 10g | 6.7g |
| Cooked Buckwheat Groats | 120g | 91.7 kcal | 3.3g | 0.8g | 19.2g |
| Sun-dried Tomatoes and Herbs | 30g | 83.3 kcal | 3.3g | 1.7g | 13.3g |
| Pumpkin Seeds | 10g | 570 kcal | 30g | 50g | 10g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Meatballs and Buckwheat come from
How Meatballs and Buckwheat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 561 kcal | 28% |
| Protein | 35g | 70% |
| Fat | 29.5g | 45% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs and Buckwheat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs and Buckwheat
How many calories are in Meatballs and Buckwheat?
A full serving of Meatballs and Buckwheat contains approximately 561 kcal. The total serving weighs about 345g. Per 100 grams, that works out to 162.6 kcal.
Is Meatballs and Buckwheat good for weight loss?
Meatballs and Buckwheat has a moderate calorie density at 162.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatballs and Buckwheat?
A serving of Meatballs and Buckwheat provides about 35g of protein from a total serving weight of 345g. That is 10.1g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs and Buckwheat calories?
The easiest way to track Meatballs and Buckwheat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs and Buckwheat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat and Veggie Meatballs | 405g | 613.0 | 42g | +52 kcal, more protein |
| Buckwheat and Meatballs | 230g | 267.0 | 11.3g | -294 kcal, less protein |
| Buckwheat with Meat | 250g | 363.0 | 18g | -198 kcal, less protein |
| Turkey Meatballs and Bulgur | 235g | 433.0 | 33g | -128 kcal, less protein |
| Buckwheat with Cottage Cheese | 395g | 430.0 | 29g | -131 kcal, less protein |