How many calories are in Buckwheat and Veggie Meatballs?
Buckwheat and Veggie Meatballs contains 613 calories per serving (31% of the 2,000 kcal daily value), with 27.5g fat, 46g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buckwheat and Veggie Meatballs
Nutritional value of Buckwheat and Veggie Meatballs per 100 grams
What's inside Buckwheat and Veggie Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Buckwheat | 150g | 92 kcal | 3.3g | 1g | 16.7g |
| Ground turkey meatballs with onion | 200g | 190 kcal | 18g | 10.5g | 4g |
| Tomato Ketchup | 50g | 100 kcal | 2g | 0g | 26g |
| Cooking Oil (used for meatballs) | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Buckwheat and Veggie Meatballs come from
How Buckwheat and Veggie Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 613 kcal | 31% |
| Protein | 42g | 84% |
| Fat | 27.5g | 42% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buckwheat and Veggie Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buckwheat and Veggie Meatballs
How many calories are in Buckwheat and Veggie Meatballs?
A full serving of Buckwheat and Veggie Meatballs contains approximately 613 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 151.4 kcal.
Is Buckwheat and Veggie Meatballs good for weight loss?
Buckwheat and Veggie Meatballs has a moderate calorie density at 151.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Buckwheat and Veggie Meatballs?
A serving of Buckwheat and Veggie Meatballs provides about 42g of protein from a total serving weight of 405g. That is 10.4g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Buckwheat and Veggie Meatballs calories?
The easiest way to track Buckwheat and Veggie Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buckwheat and Veggie Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs and Buckwheat | 345g | 561.0 | 35g | -52 kcal, less protein |
| Buckwheat and Meatballs | 230g | 267.0 | 11.3g | -346 kcal, less protein |
| Turkey Meatballs and Bulgur | 235g | 433.0 | 33g | -180 kcal, less protein |
| Turkey Meatballs with Bulgur | 325g | 357.0 | 22.3g | -256 kcal, less protein |
| Vegetarian Meatballs | 165g | 270.0 | 27g | -343 kcal, less protein |