How many calories are in Oat Milk Coffee?
Oat Milk Coffee contains 30 calories per serving (2% of the 2,000 kcal daily value), with 2.5g fat, 3g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oat Milk Coffee
Nutritional value of Oat Milk Coffee per 100 grams
What's inside Oat Milk Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| oat milk | 240g | 12.5 kcal | 0.4g | 1g | 1.3g |
Where do the calories in Oat Milk Coffee come from
How Oat Milk Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 2.5g | 4% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Milk Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Milk Coffee
How many calories are in Oat Milk Coffee?
A full serving of Oat Milk Coffee contains approximately 30 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 12.5 kcal.
Is Oat Milk Coffee good for weight loss?
Oat Milk Coffee has a low calorie density at 12.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Oat Milk Coffee?
A serving of Oat Milk Coffee provides about 1g of protein from a total serving weight of 240g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Oat Milk Coffee calories?
The easiest way to track Oat Milk Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Milk Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Latte | 454g | 0.0 | 0g | -30 kcal, less protein |
| Oat Milk | 180g | 72.0 | 1.8g | +42 kcal, more protein |
| Milk Drink | 250g | 150.0 | 4g | +120 kcal, more protein |
| Oatmilk | 240g | 120.0 | 3g | +90 kcal, more protein |
| Oats with Milk | 358g | 519.0 | 23.7g | +489 kcal, more protein |