How many calories are in Oat Latte?
Oat Latte contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oat Latte
Nutritional value of Oat Latte per 100 grams
What's inside Oat Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| oat milk | 454g | 37.4 kcal | 0.9g | 0.8g | 5.9g |
Where do the calories in Oat Latte come from
How Oat Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Latte
How many calories are in Oat Latte?
A full serving of Oat Latte contains approximately 0 kcal. The total serving weighs about 454g. Per 100 grams, that works out to 0 kcal.
Is Oat Latte good for weight loss?
Oat Latte has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Oat Latte?
A serving of Oat Latte provides about 0g of protein from a total serving weight of 454g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Oat Latte calories?
The easiest way to track Oat Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Milk Coffee | 240g | 30.0 | 1g | +30 kcal, more protein |
| Oat Milk | 180g | 72.0 | 1.8g | +72 kcal, more protein |
| Milk Drink | 250g | 150.0 | 4g | +150 kcal, more protein |
| Oatmilk | 240g | 120.0 | 3g | +120 kcal, more protein |
| Oats with Milk | 358g | 519.0 | 23.7g | +519 kcal, more protein |