How many calories are in Pasty with Beans?
Pasty with Beans contains 696 calories per serving (35% of the 2,000 kcal daily value), with 38.8g fat, 57.6g carbs, and 26.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasty with Beans
Nutritional value of Pasty with Beans per 100 grams
What's inside Pasty with Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meat and Potato Pasty | 160g | 237.5 kcal | 5.6g | 15g | 20g |
| Baked Beans in Tomato Sauce | 200g | 80 kcal | 5g | 0.4g | 12.5g |
| Grated Cheddar Cheese | 30g | 400 kcal | 25g | 33.3g | 2g |
| Butter for pastry glaze | 5g | 720 kcal | 0g | 80g | 0g |
Where do the calories in Pasty with Beans come from
How Pasty with Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 696 kcal | 35% |
| Protein | 26.5g | 53% |
| Fat | 38.8g | 60% |
| Carbs | 57.6g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasty with Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasty with Beans
How many calories are in Pasty with Beans?
A full serving of Pasty with Beans contains approximately 696 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 176.2 kcal.
Is Pasty with Beans good for weight loss?
Pasty with Beans has a moderate calorie density at 176.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasty with Beans?
A serving of Pasty with Beans provides about 26.5g of protein from a total serving weight of 395g. That is 6.7g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Pasty with Beans calories?
The easiest way to track Pasty with Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasty with Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jacket Potato Beans | 490g | 584.0 | 22g | -112 kcal, less protein |
| Jacket Potato with Beans | 480g | 569.0 | 20.3g | -127 kcal, less protein |
| Jacket Potato with Beans | 440g | 545.0 | 19.8g | -151 kcal, less protein |
| Pastries and Beans | 515g | 1100.0 | 34g | +404 kcal, more protein |
| Pasta with potato and beans | 445g | 668.0 | 28.8g | -28 kcal, more protein |