How many calories are in Pasta with potato and beans?
Pasta with potato and beans contains 668 calories per serving (33% of the 2,000 kcal daily value), with 23g fat, 82g carbs, and 28.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with potato and beans
Nutritional value of Pasta with potato and beans per 100 grams
What's inside Pasta with potato and beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Penne pasta (cooked) | 100g | 158 kcal | 5.8g | 0.2g | 31g |
| Baked potato | 150g | 86.7 kcal | 2g | 0.1g | 17.3g |
| Baked beans in tomato sauce | 120g | 95.8 kcal | 5g | 0.5g | 18.3g |
| Cheddar cheese (shredded) | 40g | 400 kcal | 25g | 32.5g | 2.5g |
| Plant-based deli slices | 30g | 200 kcal | 13.3g | 13.3g | 6.7g |
| Butter or oil (in potato/beans) | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Pasta with potato and beans come from
How Pasta with potato and beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 668 kcal | 33% |
| Protein | 28.8g | 58% |
| Fat | 23g | 35% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with potato and beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with potato and beans
How many calories are in Pasta with potato and beans?
A full serving of Pasta with potato and beans contains approximately 668 kcal. The total serving weighs about 445g. Per 100 grams, that works out to 150.1 kcal.
Is Pasta with potato and beans good for weight loss?
Pasta with potato and beans has a moderate calorie density at 150.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with potato and beans?
A serving of Pasta with potato and beans provides about 28.8g of protein from a total serving weight of 445g. That is 6.5g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with potato and beans calories?
The easiest way to track Pasta with potato and beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with potato and beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jacket Potato with Beans | 440g | 545.0 | 19.8g | -123 kcal, less protein |
| Jacket Potato with Beans | 480g | 569.0 | 20.3g | -99 kcal, less protein |
| loaded sweet potato | 700g | 900.0 | 43.3g | +232 kcal, more protein |
| Sweet potato plate | 580g | 800.0 | 27.3g | +132 kcal, less protein |
| Jacket Potato Beans | 490g | 584.0 | 22g | -84 kcal, less protein |