How many calories are in Jacket Potato Beans?
Jacket Potato Beans contains 584 calories per serving (29% of the 2,000 kcal daily value), with 18.8g fat, 78g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jacket Potato Beans
Nutritional value of Jacket Potato Beans per 100 grams
What's inside Jacket Potato Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked Potato | 250g | 94 kcal | 2g | 0.1g | 21g |
| Baked Beans | 200g | 78 kcal | 4.7g | 0.2g | 12.5g |
| Cheddar Cheese | 30g | 403.3 kcal | 25g | 33.3g | 1.3g |
| Butter | 10g | 720 kcal | 1g | 81g | 1g |
Where do the calories in Jacket Potato Beans come from
How Jacket Potato Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 584 kcal | 29% |
| Protein | 22g | 44% |
| Fat | 18.8g | 29% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jacket Potato Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jacket Potato Beans
How many calories are in Jacket Potato Beans?
A full serving of Jacket Potato Beans contains approximately 584 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 119.2 kcal.
Is Jacket Potato Beans good for weight loss?
Jacket Potato Beans has a low calorie density at 119.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Jacket Potato Beans?
A serving of Jacket Potato Beans provides about 22g of protein from a total serving weight of 490g. That is 4.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Jacket Potato Beans calories?
The easiest way to track Jacket Potato Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jacket Potato Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jacket Potato with Beans | 440g | 545.0 | 19.8g | -39 kcal, less protein |
| Jacket Potato with Beans | 480g | 569.0 | 20.3g | -15 kcal, less protein |
| Pasty with Beans | 395g | 696.0 | 26.5g | +112 kcal, more protein |
| Sweet potato plate | 580g | 800.0 | 27.3g | +216 kcal, more protein |
| Pasta with potato and beans | 445g | 668.0 | 28.8g | +84 kcal, more protein |