How many calories are in Grilled Lamb Chop?
Grilled Lamb Chop contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Lamb Chop
Nutritional value of Grilled Lamb Chop per 100 grams
What's inside Grilled Lamb Chop
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled lamb chop | 150g | 250 kcal | 16.7g | 20g | 0g |
Where do the calories in Grilled Lamb Chop come from
How Grilled Lamb Chop fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 25g | 50% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Lamb Chop
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Lamb Chop
How many calories are in Grilled Lamb Chop?
A full serving of Grilled Lamb Chop contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Grilled Lamb Chop good for weight loss?
Grilled Lamb Chop has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Lamb Chop?
A serving of Grilled Lamb Chop provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Lamb Chop calories?
The easiest way to track Grilled Lamb Chop is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Lamb Chop compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb Chops with Rice and Salad | 150g | 330.0 | 25g | -45 kcal, same protein |
| Grilled Lamb Chops | 400g | 1040.0 | 80g | +665 kcal, more protein |
| Rice with Lamb Chop | 230g | 350.0 | 11.3g | -25 kcal, less protein |
| Lamb Kebab Wrap | 225g | 563.0 | 38g | +188 kcal, more protein |
| Chaamp (5pc) | 250g | 825.0 | 60g | +450 kcal, more protein |