How many calories are in Grilled Lamb Chops?
Grilled Lamb Chops contains 1,040 calories per serving (52% of the 2,000 kcal daily value), with 80g fat, 0g carbs, and 80g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Lamb Chops
Nutritional value of Grilled Lamb Chops per 100 grams
What's inside Grilled Lamb Chops
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lamb chops grilled | 400g | 260 kcal | 20g | 20g | 0g |
Where do the calories in Grilled Lamb Chops come from
How Grilled Lamb Chops fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,040 kcal | 52% |
| Protein | 80g | 160% |
| Fat | 80g | 123% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Lamb Chops
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Lamb Chops
How many calories are in Grilled Lamb Chops?
A full serving of Grilled Lamb Chops contains approximately 1,040 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 260 kcal.
Is Grilled Lamb Chops good for weight loss?
Grilled Lamb Chops has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Lamb Chops?
A serving of Grilled Lamb Chops provides about 80g of protein from a total serving weight of 400g. That is 20g of protein per 100g, which covers roughly 160% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Lamb Chops calories?
The easiest way to track Grilled Lamb Chops is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Lamb Chops compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Lamb Chop | 150g | 375.0 | 25g | -665 kcal, less protein |
| Chaamp (5pc) | 250g | 825.0 | 60g | -215 kcal, less protein |
| Lamb Chops with Rice and Salad | 150g | 330.0 | 25g | -710 kcal, less protein |
| Grilled Pork Chop | 80g | 164.0 | 16g | -876 kcal, less protein |
| Lamb Tagine | 150g | 330.0 | 25g | -710 kcal, less protein |