How many calories are in Pistachio Lava Omelet?
Pistachio Lava Omelet contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pistachio Lava Omelet
Nutritional value of Pistachio Lava Omelet per 100 grams
What's inside Pistachio Lava Omelet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pistachio-flavored lava omelet cake | 40g | 400 kcal | 7.5g | 20g | 50g |
Where do the calories in Pistachio Lava Omelet come from
How Pistachio Lava Omelet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pistachio Lava Omelet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pistachio Lava Omelet
How many calories are in Pistachio Lava Omelet?
A full serving of Pistachio Lava Omelet contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Pistachio Lava Omelet good for weight loss?
Pistachio Lava Omelet has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pistachio Lava Omelet?
A serving of Pistachio Lava Omelet provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Pistachio Lava Omelet calories?
The easiest way to track Pistachio Lava Omelet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pistachio Lava Omelet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Lava Cake | 80g | 320.0 | 5g | +160 kcal, more protein |
| Choco lava cake | 100g | 370.0 | 5g | +210 kcal, more protein |
| Lava cake | 80g | 320.0 | 5g | +160 kcal, more protein |
| Pistachio Dessert | 150g | 210.0 | 4g | +50 kcal, more protein |
| lava cake with ice cream | 200g | 610.0 | 9g | +450 kcal, more protein |