How many calories are in lava cake with ice cream?
lava cake with ice cream contains 610 calories per serving (31% of the 2,000 kcal daily value), with 32g fat, 70g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in lava cake with ice cream
Nutritional value of lava cake with ice cream per 100 grams
What's inside lava cake with ice cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate lava cake | 120g | 375 kcal | 5g | 20.8g | 41.7g |
| vanilla ice cream | 80g | 200 kcal | 3.8g | 8.8g | 25g |
Where do the calories in lava cake with ice cream come from
How lava cake with ice cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 kcal | 31% |
| Protein | 9g | 18% |
| Fat | 32g | 49% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from lava cake with ice cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about lava cake with ice cream
How many calories are in lava cake with ice cream?
A full serving of lava cake with ice cream contains approximately 610 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 305 kcal.
Is lava cake with ice cream good for weight loss?
lava cake with ice cream has a high calorie density at 305 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in lava cake with ice cream?
A serving of lava cake with ice cream provides about 9g of protein from a total serving weight of 200g. That is 4.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track lava cake with ice cream calories?
The easiest way to track lava cake with ice cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does lava cake with ice cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Lava Cake with Ice Cream | 190g | 580.0 | 7g | -30 kcal, less protein |
| Chocolate Lava Cake | 80g | 320.0 | 5g | -290 kcal, less protein |
| Chocolate Lava Cake | 110g | 357.0 | 5g | -253 kcal, less protein |
| Choco lava cake | 100g | 370.0 | 5g | -240 kcal, less protein |
| Chocolate Cake with Ice Cream | 180g | 527.0 | 7g | -83 kcal, less protein |