How many calories are in lava cake with ice cream?

lava cake with ice cream contains 610 calories per serving (31% of the 2,000 kcal daily value), with 32g fat, 70g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in lava cake with ice cream

Total weight: 200g
610.0
kcal
9g
Protein
32g
Fat
70g
Carbs

Nutritional value of lava cake with ice cream per 100 grams

305.0
kcal
4.5g
Protein
16g
Fat
35g
Carbs

What's inside lava cake with ice cream

Ingredient Amount Calories Protein Fat Carbs
chocolate lava cake 120g 375 kcal 5g 20.8g 41.7g
vanilla ice cream 80g 200 kcal 3.8g 8.8g 25g

Where do the calories in lava cake with ice cream come from

47%
46%
6%
Fat 47% Carbs 46% Protein 6%

How lava cake with ice cream fits into your daily diet

Nutrient Amount % Daily Value
Calories 610 kcal 31%
Protein 9g 18%
Fat 32g 49%
Carbs 70g 23%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from lava cake with ice cream

🏃
Jogging
61 min
🚴
Cycling
72 min
🚶
Walking
142 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about lava cake with ice cream

How many calories are in lava cake with ice cream?

A full serving of lava cake with ice cream contains approximately 610 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 305 kcal.

Is lava cake with ice cream good for weight loss?

lava cake with ice cream has a high calorie density at 305 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in lava cake with ice cream?

A serving of lava cake with ice cream provides about 9g of protein from a total serving weight of 200g. That is 4.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track lava cake with ice cream calories?

The easiest way to track lava cake with ice cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does lava cake with ice cream compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Lava Cake with Ice Cream 190g 580.0 7g -30 kcal, less protein
Chocolate Lava Cake 80g 320.0 5g -290 kcal, less protein
Chocolate Lava Cake 110g 357.0 5g -253 kcal, less protein
Choco lava cake 100g 370.0 5g -240 kcal, less protein
Chocolate Cake with Ice Cream 180g 527.0 7g -83 kcal, less protein