How many calories are in Peanut Nut Bar?
Peanut Nut Bar contains 268 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 24g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut Nut Bar
Nutritional value of Peanut Nut Bar per 100 grams
What's inside Peanut Nut Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanuts | 40g | 575 kcal | 25g | 45g | 37.5g |
| honey or syrup binder | 10g | 380 kcal | 0g | 0g | 90g |
Where do the calories in Peanut Nut Bar come from
How Peanut Nut Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 10g | 20% |
| Fat | 18g | 28% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut Nut Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut Nut Bar
How many calories are in Peanut Nut Bar?
A full serving of Peanut Nut Bar contains approximately 268 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 536 kcal.
Is Peanut Nut Bar good for weight loss?
Peanut Nut Bar has a high calorie density at 536 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut Nut Bar?
A serving of Peanut Nut Bar provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Peanut Nut Bar calories?
The easiest way to track Peanut Nut Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut Nut Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nut Bar | 45g | 220.0 | 7g | -48 kcal, less protein |
| Sesame Coated Nuts | 45g | 250.0 | 9g | -18 kcal, less protein |
| Nut Bar | 30g | 140.0 | 3.5g | -128 kcal, less protein |
| Peanut Brittle | 35g | 190.0 | 7.5g | -78 kcal, less protein |
| Peanut Nut Bars | 42g | 0.0 | 0g | -268 kcal, less protein |