How many calories are in Noodles with meatballs?
Noodles with meatballs contains 460 calories per serving (23% of the 2,000 kcal daily value), with 24g fat, 42g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with meatballs
Nutritional value of Noodles with meatballs per 100 grams
What's inside Noodles with meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 150g | 126.7 kcal | 3.3g | 4.7g | 18g |
| meatballs (fried or cooked) | 120g | 183.3 kcal | 12.5g | 12.5g | 8.3g |
| bok choy (cooked) | 50g | 30 kcal | 2g | 0g | 6g |
| egg (scrambled pieces) | 20g | 150 kcal | 15g | 10g | 5g |
| red bell pepper (small pieces) | 10g | 50 kcal | 2g | 0g | 10g |
Where do the calories in Noodles with meatballs come from
How Noodles with meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 24.2g | 48% |
| Fat | 24g | 37% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with meatballs
How many calories are in Noodles with meatballs?
A full serving of Noodles with meatballs contains approximately 460 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 131.4 kcal.
Is Noodles with meatballs good for weight loss?
Noodles with meatballs has a low calorie density at 131.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with meatballs?
A serving of Noodles with meatballs provides about 24.2g of protein from a total serving weight of 350g. That is 6.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with meatballs calories?
The easiest way to track Noodles with meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Ramen with Bok Choy and Egg | 240g | 265.0 | 10g | -195 kcal, less protein |
| Spicy Ramen Noodles | 215g | 551.0 | 13g | +91 kcal, less protein |
| chicken rice bowl | 740g | 823.0 | 62.9g | +363 kcal, more protein |
| Stir-fry noodles | 515g | 537.0 | 19.3g | +77 kcal, less protein |
| Chicken Noodles | 485g | 770.0 | 56g | +310 kcal, more protein |