How many calories are in Shrimp with Greens?
Shrimp with Greens contains 145 calories per serving (7% of the 2,000 kcal daily value), with 5.2g fat, 15g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with Greens
Nutritional value of Shrimp with Greens per 100 grams
What's inside Shrimp with Greens
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp in sauce | 150g | 80 kcal | 12g | 3.3g | 6.7g |
| Mixed cooked greens (bok choy, spinach, cabbage) | 100g | 25 kcal | 2g | 0.2g | 5g |
Where do the calories in Shrimp with Greens come from
How Shrimp with Greens fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 20g | 40% |
| Fat | 5.2g | 8% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with Greens
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with Greens
How many calories are in Shrimp with Greens?
A full serving of Shrimp with Greens contains approximately 145 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 58 kcal.
Is Shrimp with Greens good for weight loss?
Shrimp with Greens has a low calorie density at 58 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp with Greens?
A serving of Shrimp with Greens provides about 20g of protein from a total serving weight of 250g. That is 8g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with Greens calories?
The easiest way to track Shrimp with Greens is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with Greens compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp with Greens | 150g | 120.1 | 21.9g | -24 kcal, more protein |
| Creamy Shrimp Vegetables | 245g | 250.0 | 14.8g | +105 kcal, less protein |
| Shrimp with rice and tofu | 430g | 454.6 | 37.5g | +309 kcal, more protein |
| Grilled Shrimp with Mustard Sauce | 100g | 50.0 | 10g | -95 kcal, less protein |
| Shrimp Fried Rice Meal | 290g | 420.0 | 26.5g | +275 kcal, more protein |