How many calories are in Creamy Shrimp Vegetables?
Creamy Shrimp Vegetables contains 250 calories per serving (13% of the 2,000 kcal daily value), with 17.1g fat, 10.4g carbs, and 14.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Shrimp Vegetables
Nutritional value of Creamy Shrimp Vegetables per 100 grams
What's inside Creamy Shrimp Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shrimp | 60g | 100 kcal | 20g | 1.7g | 1g |
| mixed vegetables (cabbage, carrot, broccoli) | 100g | 25 kcal | 1.3g | 0.1g | 5.8g |
| creamy white sauce | 80g | 150 kcal | 1.9g | 13.8g | 5g |
| cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Creamy Shrimp Vegetables come from
How Creamy Shrimp Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 14.8g | 30% |
| Fat | 17.1g | 26% |
| Carbs | 10.4g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Shrimp Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Shrimp Vegetables
How many calories are in Creamy Shrimp Vegetables?
A full serving of Creamy Shrimp Vegetables contains approximately 250 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 102 kcal.
Is Creamy Shrimp Vegetables good for weight loss?
Creamy Shrimp Vegetables has a low calorie density at 102 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Shrimp Vegetables?
A serving of Creamy Shrimp Vegetables provides about 14.8g of protein from a total serving weight of 245g. That is 6g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Shrimp Vegetables calories?
The easiest way to track Creamy Shrimp Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Shrimp Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp stir-fry | 555g | 495.0 | 46.7g | +245 kcal, more protein |
| Rice with shrimp and vegetables | 470g | 575.0 | 31g | +325 kcal, more protein |
| Seafood Veggie Rice | 390g | 340.0 | 22.9g | +90 kcal, more protein |
| Vegetable Vermicelli | 230g | 305.0 | 7.2g | +55 kcal, less protein |
| Noodles with shrimp | 270g | 372.0 | 22g | +122 kcal, more protein |