How many calories are in Cooked Meat Pieces?
Cooked Meat Pieces contains 120 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 5g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Meat Pieces
Nutritional value of Cooked Meat Pieces per 100 grams
What's inside Cooked Meat Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked meat pieces (likely pork or beef) | 50g | 240 kcal | 20g | 16g | 10g |
Where do the calories in Cooked Meat Pieces come from
How Cooked Meat Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Meat Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Meat Pieces
How many calories are in Cooked Meat Pieces?
A full serving of Cooked Meat Pieces contains approximately 120 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 240 kcal.
Is Cooked Meat Pieces good for weight loss?
Cooked Meat Pieces has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Meat Pieces?
A serving of Cooked Meat Pieces provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Meat Pieces calories?
The easiest way to track Cooked Meat Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Meat Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked meat pieces | 30g | 45.0 | 5g | -75 kcal, less protein |
| Rice with Meat | 130g | 180.0 | 8.7g | +60 kcal, less protein |
| Cooked Rice with Meat | 315g | 420.0 | 9.1g | +300 kcal, less protein |
| Leftover minced meat | 10g | 25.0 | 2.5g | -95 kcal, less protein |
| Baked Meat with Pastry | 150g | 330.0 | 25g | +210 kcal, more protein |