How many calories are in Tomato Vegetable Soup?
Tomato Vegetable Soup contains 80 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 18g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Vegetable Soup
Nutritional value of Tomato Vegetable Soup per 100 grams
What's inside Tomato Vegetable Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato soup base | 300g | 15 kcal | 0.7g | 0.2g | 3.3g |
| chopped onions | 50g | 40 kcal | 1g | 0g | 10g |
| chopped bell peppers | 40g | 37.5 kcal | 1.3g | 0g | 7.5g |
Where do the calories in Tomato Vegetable Soup come from
How Tomato Vegetable Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 0.5g | 1% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Vegetable Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Vegetable Soup
How many calories are in Tomato Vegetable Soup?
A full serving of Tomato Vegetable Soup contains approximately 80 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 20.5 kcal.
Is Tomato Vegetable Soup good for weight loss?
Tomato Vegetable Soup has a low calorie density at 20.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Vegetable Soup?
A serving of Tomato Vegetable Soup provides about 3g of protein from a total serving weight of 390g. That is 0.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Vegetable Soup calories?
The easiest way to track Tomato Vegetable Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Vegetable Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Soup | 400g | 80.0 | 3g | +0 kcal, same protein |
| Tomato Soup | 250g | 40.0 | 1g | -40 kcal, less protein |
| Tomato Chicken Soup | 300g | 120.0 | 16.5g | +40 kcal, more protein |
| Tomato Soup | 250g | 150.0 | 3g | +70 kcal, same protein |
| Tomato Soup | 675g | 437.0 | 13g | +357 kcal, more protein |