How many calories are in Chicken Feet with Rice?
Chicken Feet with Rice contains 525 calories per serving (26% of the 2,000 kcal daily value), with 25.3g fat, 53.5g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Feet with Rice
Nutritional value of Chicken Feet with Rice per 100 grams
What's inside Chicken Feet with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken feet stew with sauce | 300g | 110 kcal | 6.7g | 8.3g | 3.3g |
| White steamed rice | 150g | 130 kcal | 2.7g | 0.2g | 29g |
Where do the calories in Chicken Feet with Rice come from
How Chicken Feet with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 24g | 48% |
| Fat | 25.3g | 39% |
| Carbs | 53.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Feet with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Feet with Rice
How many calories are in Chicken Feet with Rice?
A full serving of Chicken Feet with Rice contains approximately 525 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 116.7 kcal.
Is Chicken Feet with Rice good for weight loss?
Chicken Feet with Rice has a low calorie density at 116.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Feet with Rice?
A serving of Chicken Feet with Rice provides about 24g of protein from a total serving weight of 450g. That is 5.3g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Feet with Rice calories?
The easiest way to track Chicken Feet with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Feet with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken feet meal | 400g | 430.0 | 23g | -95 kcal, less protein |
| Chicken and Rice | 300g | 444.0 | 22.2g | -81 kcal, less protein |
| Rice and Chicken Stew | 400g | 505.0 | 21g | -20 kcal, less protein |
| Chicken Stew with Rice | 270g | 405.0 | 22.2g | -120 kcal, less protein |
| Beef with Rice | 200g | 305.0 | 12.2g | -220 kcal, less protein |