How many calories are in Chicken feet meal?
Chicken feet meal contains 430 calories per serving (22% of the 2,000 kcal daily value), with 15.8g fat, 50g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken feet meal
Nutritional value of Chicken feet meal per 100 grams
What's inside Chicken feet meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken feet stewed | 150g | 143.3 kcal | 12g | 10g | 0g |
| Cooked white rice | 100g | 130 kcal | 2.5g | 0.5g | 30g |
| Stewed potatoes with carrots | 80g | 75 kcal | 1.9g | 0.3g | 17.5g |
| Red cabbage salad | 70g | 35.7 kcal | 1.4g | 0.1g | 8.6g |
Where do the calories in Chicken feet meal come from
How Chicken feet meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 23g | 46% |
| Fat | 15.8g | 24% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken feet meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken feet meal
How many calories are in Chicken feet meal?
A full serving of Chicken feet meal contains approximately 430 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 107.5 kcal.
Is Chicken feet meal good for weight loss?
Chicken feet meal has a low calorie density at 107.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken feet meal?
A serving of Chicken feet meal provides about 23g of protein from a total serving weight of 400g. That is 5.8g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Chicken feet meal calories?
The easiest way to track Chicken feet meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken feet meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Feet with Rice | 450g | 525.0 | 24g | +95 kcal, more protein |
| Chicken Feet with Rice | 350g | 460.0 | 24.5g | +30 kcal, more protein |
| Chicken Stew with Rice and Vegetables | 420g | 495.0 | 29g | +65 kcal, more protein |
| Chicken feet with rice and potatoes | 340g | 390.0 | 20.2g | -40 kcal, less protein |
| Chicken with rice and vegetables | 400g | 358.0 | 25.1g | -72 kcal, more protein |