How many calories are in Ful (Fava Beans)?
Ful (Fava Beans) contains 340 calories per serving (17% of the 2,000 kcal daily value), with 2g fat, 60g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ful (Fava Beans)
Nutritional value of Ful (Fava Beans) per 100 grams
What's inside Ful (Fava Beans)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked fava beans (ful) | 200g | 170 kcal | 13g | 1g | 30g |
Where do the calories in Ful (Fava Beans) come from
How Ful (Fava Beans) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 26g | 52% |
| Fat | 2g | 3% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ful (Fava Beans)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ful (Fava Beans)
How many calories are in Ful (Fava Beans)?
A full serving of Ful (Fava Beans) contains approximately 340 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 170 kcal.
Is Ful (Fava Beans) good for weight loss?
Ful (Fava Beans) has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ful (Fava Beans)?
A serving of Ful (Fava Beans) provides about 26g of protein from a total serving weight of 200g. That is 13g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Ful (Fava Beans) calories?
The easiest way to track Ful (Fava Beans) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ful (Fava Beans) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fava Bean Sandwich Half | 150g | 210.0 | 13g | -130 kcal, less protein |
| Fava Beans | 200g | 341.0 | 26.1g | +1 kcal, more protein |
| Fava Bean Stew | 430g | 590.0 | 25g | +250 kcal, less protein |
| Roasted broad beans | 50g | 250.0 | 17g | -90 kcal, less protein |
| Boiled fava beans | 260g | 358.4 | 30.6g | +18 kcal, more protein |